Category

Healthy Food

Category

Sick of banana bread and want to use up those rotten or freezer bananas in a hurry??? We all have good intentions but life catches up and boom! They are bad. I got you! 

I get my oats from @daybreak.mill  because they are not heated treated and are considered raw. They are organic and glysophate free. Great customer service too! Please go check out this awesome Saskatchewan company.

What you need:

3 cups freezer bananas. (Mix until smooth in the bowl and then add the rest. )
6 cups oatmeal
1 Tbsp cinnamon
1/2 Tbsp vanilla
4 eggs
1 cup coconut sugar or sweetener of choice. (Totally optional.)
1/2 tsp salt
1/2 tsp nutmeg
1 cup milk of choice. I used almond.
3 Tbsp coconut oil melted

Directions:

Incorporate all items into 1 bowl. Mix well.

Pour into a parchment paper-lined 12X16 pan (you can do a smaller pan but they will be thicker bars. So, do what works best for you and adjust cook time if they are thicker.)

Bake at 350F for 30-35 mins.

Check with a toothpick in the middle of the batter in the pan to see if the batter sticks to the toothpick. If it’s clean, you’re good.

Feel free to add nuts, seeds, and dried fruit. Go bananas!!! 

These bars are great for lunches for school for kids that always hungry.